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Burnout Risk Assessment
Measures signs of work-related burnout (exhaustion, cynicism, reduced efficacy).
1 / 15
Category: Burnout Risk
1. I dread going to work each day.
2 / 15
2. I feel exhausted at the end of a workday.
3 / 15
3. Even “normal” workdays leave me mentally drained.
4 / 15
4. I have lost enthusiasm for my job.
5 / 15
5. I often feel numb or indifferent about work.
6 / 15
6. I feel less motivated than I used to.
7 / 15
7. I often don’t care what happens to colleagues or clients.
8 / 15
8. No matter how hard I work, I don’t feel it’s appreciated.
9 / 15
9. I feel detached from my work or the team.
10 / 15
10. I’m proud of my work accomplishments.
11 / 15
11. I feel I make a positive impact in my job.
12 / 15
12. My job often feels like a burden.
13 / 15
13. I frequently feel physically exhausted by work stress.
14 / 15
14. I find it hard to recover emotionally after work.
15 / 15
15. I have trouble sleeping because of work-related stress.
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